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How to talk to children and young people about alcohol

Families have a vital role to play in ensuring children have healthy attitudes to alcohol

Talking to children and young people about alcohol

Families have a vital role to play in ensuring children have healthy attitudes to alcohol

Talking with young people about alcohol

Family is the strongest influence on decisions children make around alcohol. 

The Australian Alcohol Guidelines advise that children and people under 18 years of age should not drink alcohol. There is no safe level of alcohol consumption for anyone under the age of 18. 

That’s why it is so important that parents, grandparents and other carers do not provide alcohol to children and young people – and make time to speak with them about how to minimise the harms from alcohol.  

It is important to note that young people increasingly do not want to drink alcohol. More than twice the number of 14-17 year-old Australians abstained from alcohol in 2019 (73%) compared to 2001 (32%). 

Why children should be aware of alcohol risks

Children and young people under 18 are at higher risk of harm from alcohol than adults because their brains and bodies are still developing, and won’t finish developing until they reach their mid-twenties.

When young people drink alcohol, it can affect their mental health and is more likely to result in dangerous behaviour, accidents, and injuries. It has also been shown that early alcohol use is linked to a higher likelihood of problems with alcohol later in life.

This is why parents must stick to the Australian Alcohol Guidelines, and not provide alcohol to children and young people under 18.

How to have a conversation with a child about alcohol

There is information and support available to help facilitate these honest conversations around alcohol. Check out the following resources:

Want to dive into this information further, and learn how young people now think about alcohol differently? You can learn more at Supporting Family Conversations.

Paige shares her family story

Just after her 30th birthday, Paige was faced with what would become a turning point for her family – speaking with her partner about his alcohol consumption. 

An acquaintance reached out to speak with Paige about her partner’s drinking, and after reading through advice online she was able to have the conversation with her partner, set new boundaries, and help him seek support. 

Watch Paige’s story about how her family tackled alcohol. 

Need advice or support?

To find a local GP, you can call 1800 022 222 or visit healthdirect.gov.au. To find a local psychologist, visit psychology.org.au/find-a-psychologist. If you need other support to reduce your drinking, you can contact the National Alcohol and Other Drug Hotline on 1800 250 015.

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