Taking steps to cut back on the amount of alcohol you drink, or cut out drinking entirely, can benefit your body and mind.
By understanding the science behind the risks of alcohol, you can make informed decisions about the amount you drink.
One serving of alcohol might not always be one standard drink. Learn how standard drinks are calculated with our online calculator.
Tools to help you change drinking habits, set goals and connect with others who are also cutting down on the amount of alcohol they drink.
Hear from fellow members of our community who have changed their habits around alcohol.
More information
To find a local GP, you can call 1800 022 222 or visit healthdirect.gov.au. To find a local psychologist, visit psychology.org.au/find-a-psychologist. If you need other support to reduce your drinking, you can contact the National Alcohol and Other Drug Hotline on 1800 250 015.
Will you join the community taking action on alcohol?
FARE acknowledges the Traditional Owners and Custodians of the lands and waters on which we operate throughout Australia. We pay our respects to Elders past and present, and recognise the continuing connection to country of Aboriginal and Torres Strait Islander peoples.
©2023 FARE
Privacy Statement
T&C
FARE acknowledges the Traditional Owners and Custodians of the lands and waters on which we operate throughout Australia. We pay our respects to Elders past and present, and recognise the continuing connection to country of Aboriginal and Torres Strait Islander peoples.
©2021 FARE
Privacy Statement
T&C
