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Resources and support

Find out how alcohol effects your physical health, mental health, and wellbeing.

Find information on the Australian Alcohol Guidelines, and measuring a standard drink.

Find strategies, tools and tips to help you cut back or cut out alcohol.

Find out how to have a supportive conversation with someone about alcohol.

Find out where you can go to get help with any alcohol concerns.

Find evidence-based resources and information about alcohol.

Need advice or support?

To find a local GP, you can call 1800 022 222 or visit healthdirect.gov.au. To find a local psychologist, visit psychology.org.au/find-a-psychologist. If you need other support to reduce your drinking, you can contact the National Alcohol and Other Drug Hotline on 1800 250 015.

Join our community

Will you join the community taking action on alcohol?