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Resources and support

How alcohol can cause cancer, affect mental health, and impact a baby’s development during pregnancy and breastfeeding.

Find information on the Australian Alcohol Guidelines, and measuring a standard drink.

Strategies and tips to help you take the first steps towards cutting back or cutting out alcohol.

Advice on how to start a stigma-free conversation with someone about alcohol, and how to discuss alcohol with children.

A library of services that can help you or a family member with health information, advice and support on reducing harm from alcohol.

Resource library

Browse our range of resources, information and factsheets to learn more about how alcohol impacts our health, and how to cut back. 

Need advice or support?

To find a local GP, you can call 1800 022 222 or visit healthdirect.gov.au. To find a local psychologist, visit psychology.org.au/find-a-psychologist. If you need other support to reduce your drinking, you can contact the National Alcohol and Other Drug Hotline on 1800 250 015.

Join our community

Will you join the community taking action on alcohol?